Apple Streusel Muffins

These moist cinnamon muffins are perfect for breakfast or snack time.

1 1/3 cups whole wheat flour
1/2 oat bran
1/3 cup granulated sugar
1 Tbs. baking powder
1 Tbs. cinnamon
1/4 tsp. salt
1 1/4 cup chopped peeled apple
1 egg, lightly beaten
1 cup low-fat milk
1/4 cup vegetable oil

Topping:

2 tbs. packed brown sugar
1/4 tsp. cinnamon
1/4 tsp. nutmeg

In large bowl, mix together flour, oat bran, sugar, baking powder, cinnamon and salt. Stir in chopped apple. In separate bowl, combine egg, milk and oil; stir into flour mixture just until moistened. Do not over mix. Spoon into nonstick or paper-lined muffin cups, filling three-quarters full.
Topping: Combine sugar, cinnamon and nutmeg; sprinkle over, muffins. Bake in 400 degree oven 15 to 20 minutes or until golden and firm to the touch.
Makes 12 muffins
Source: American Institute for Cancer Research

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