Heat oil in large nonstick skillet or wok over medium heat until hot. Add onion, peppers and garlic and sauté until tender. Add tomato and remaining ingredients except fish. Bring to a boil. Add fillets, spooning tomato mixture over fish. Reduce heat, cover and simmer 12 minutes or until fish flakes easily when tested with a fork. Serves 4, with 182 calories, 5 grams of fat per serving. Source: American Institute for Cancer Research |
Order online or CALL NOW 800-566-5522 24 hours a day, 7 days a week! home | guarantee | privacy | shipping | about us Disclaimer: The material provided on this site is for strictly informational purposes only. It is not meant to replace or substitute for the recommendations or advice of your physician or medical provider. The products are not intended to diagnose, treat, cure or prevent disease. The information contained in this site should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider. The statements contained in this website have not been evaluated by the Food and Drug Administration. Copyright 2008 The Natural Bladder, LLC |
Bladder-Control™ | ||
