Healthy Recipes

Many studies have demonstrated that eating the right foods- with plenty of fruits and vegetables- is important to one's well-being. The healthier your diet, the better you will look- and feel! The recipes below offer a way to have fun, enjoy new dishes and be good to your body at the same time. Enjoy!


Soups

Black-Eyed Pea Soup
Lentil Soup With Herbs and Lemon
Roasted Red Pepper Soup
Salads

Pasta Salad with Sweet Peppers and Dill
Curried Couscous Salad
Golden Fruit Salad
Entrees

Baked Chicken Breast with Fresh Basil
Deep Dish Vegetable Pizza
Spicy Grilled Shrimp Over Rice
Fantastic Fajitas
Orange Roughy Creole
Vegetables

Zucchini and Tomatoes
Mashed Yams and Butternut Squash
Seasoned Red Potatoes
Pasta and Rice

Penne with Tomato, Black Olive and Feta
Vegetable Fried Rice
Tofu Lasagna
Linguine with Asparagus and Red Pepper
Desserts

Apple Streusel Muffins
Very Berry Shortcake
Marbled Angel Cake with Peach Topping
Poached Pears With Chocolate Sauce
Ginger-Stuffed Baked Apples




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Disclaimer: The material provided on this site is for strictly informational purposes only. It is not meant to replace or substitute for the recommendations or advice of your physician or medical provider. The products are not intended to diagnose, treat, cure or prevent disease. The information contained in this site should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider. The statements contained in this website have not been evaluated by the Food and Drug Administration.


Copyright 2008 The Natural Bladder, LLC
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